Happy Monday, Everyone! Nearly a year ago I joined the pre-diabetic program at the Extension Office. While I'm not pre-diabetic, I qualified just because I am old! My personal goal was to keep my blood pressure down (something you have worry about when you get old) and get back into my fat clothes. Yes, that sounds funny - but I was even outgrowing my fat clothes!!!! The goal of the class was to exercise more....which was great before the pandemic because i had my gym and most importantly - my water aerobics. So while I hit my first weight goal of losing 12 lbs. - which happened quickly! Then my next weight goal was another 12 lbs. Not so easy!!!!!! First, I think it was our third class when it hit me that the more successful I was....the harder I had to work at it! That just ain't happening! I didn't retire to spend my days exercising and counting calories. I've been pretty devoted to counting the calories - but haven't exercised in weeks (shhhh! Don't tell my leader - i keep lying to her to get her off my back!) Now I think God was just having fun with me....making me sweat 'til the end of the programs comes near....and I hit my second target and hit 26 lbs. lost. As the program comes to the end, I made a little something for our leader's office.
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